umisazida's Journal, 14 Feb 21

keseimbangan itu perlu, sup bihun ayam fillet :

View Diet Calendar, 14 February 2021:
1128 kcal Fat: 24.49g | Prot: 95.86g | Carbs: 128.45g.   Breakfast: Nasi Putih, Ikan Lele, Nila (Ikan) (Dimasak, Panas Kering). Lunch: MS Glow MS Black. Dinner: Putih Telur Matang, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Kerupuk Beras, MS Glow MS Black. more...

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