ninglyn's Journal, 14 Feb 21

紅豆年糕,煎得太成功,不小心吃多了…

View Diet Calendar, 14 February 2021:
1362 kcal Fat: 49.97g | Prot: 68.61g | Carbs: 174.37g.   Breakfast: 蜂蜜, 咖啡, 牛奶, 紅豆糕. Lunch: 滷蛋, 花椰菜, 麻油雞, 番薯/地瓜. Dinner: 豆干, 海帶(加醬油), 炒高麗菜. Snacks/Other: 腰果, 燕麥餅乾, 愛之味 分解茶, Costco 大麥若葉, 光泉 燕麥高纖無糖鮮豆漿. more...
1564 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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Comments 
要裹粉😅 
15 Feb 21 by member: josephc0917
我也都裹粉用炸的 或煎的。😁 
15 Feb 21 by member: 尼歐NEO
看老媽好像用蛋加太白粉? 裹好用煎的😅 
15 Feb 21 by member: josephc0917
我家也都裹粉😂熱量最高 
15 Feb 21 by member: yin殷
我喜歡用雞蛋➕麵粉,比較香脆 
15 Feb 21 by member: 尼歐NEO
看了又想吃了 
15 Feb 21 by member: josephc0917
哈哈哈哈,裹粉太麻煩了~用不粘鍋直接煎也很好吃啦~ 
16 Feb 21 by member: ninglyn

     
 

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