Afiianna's Journal, 14 Feb 21


View Diet Calendar, 14 February 2021:
269 kcal Fat: 19.16g | Prot: 19.56g | Carbs: 3.01g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Boiled Egg. more...
2100 kcal Exercise: Resting - 19 hours and 45 minutes, plank - 15 minutes, Sleeping - 4 hours. more...


Comments 
1170-1114... semoga bisa. aamiin yaa robbal alaamiin 
13 Feb 21 by member: Afiianna

     
 

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