Weigh In record (no journal entry) for 14 February 2021
|
56.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
759 kcal
|
Fat: 33.33g | Prot: 33.87g | Carbs: 85.00g.
Breakfast: Bakwan, Sunpride Banana. Lunch: Cumi-cumi, Kubis Hijau Dimasak, Telur Bebek, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asti_sopi's Weight History
|