Weigh In record (no journal entry) for 14 February 2021
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47 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1754 kcal
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Fat: 29.73g | Prot: 70.39g | Carbs: 302.91g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Марти Сельдь Слабосоленая. Lunch: Grow Food Рис с Грибами. Dinner: Плов с Грибами. more...
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Gaining 0.1 kg a Week
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