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makan malamnya sandwich aja karena lagi mager makan nasi ... makan 2 aja udh begah . isiiannya full . btw, rotinya pake roti gandum yaaah .eheheheh
View Diet Calendar, 13 February 2021:
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1760 kcal
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Fat: 69.31g | Prot: 133.88g | Carbs: 121.57g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar Gandum (1). Lunch: Milkfish , Rumah Makan Sederhana Kikil, Rumah Makan Sederhana Gulai Ayam, Nasi Nasi Putih. Dinner: Beef Sandwich, Watermelon, Papaya Papaya. Snacks/Other: Cheetos Jagung Bakar (15g). more...
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1756 kcal
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Exercise:
Washing Dishes - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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