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View Diet Calendar, 14 February 2021:
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3337 kcal
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Fat: 122.37g | Prot: 245.84g | Carbs: 325.13g.
Breakfast: Pumpkin , Quaker Oats, Hatsun Curd Made From Toned Milk, Almonds , Coffee (Instant Powder) , Walnuts, Hershey's Cocoa Powder, IN2 100% Whey Protein, Peanuts , Cashew Nuts. Lunch: Muscle Blaze 30G Protein Bar Choco Delight. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Cooked Pumpkin, Cucumber (Peeled) , Hatsun Curd Made From Toned Milk, Ghee Rice, Nutraj California Almonds, Nandini Goodlife Slim Milk, IN2 100% Whey Protein. Snacks/Other: Nandini Goodlife Slim Milk, Falcon Zahdi Dates, Orange, IN2 100% Whey Protein, Arun Icecreams Vanilla Ice Cream, Fresho Whole Wheat Bread, Veeba Creamy Peanut Butter. more...
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 Comments
how much protein in one scoop
17 Feb 21 by member: canthurtme
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Approximately 26.5 on as is basis
18 Feb 21 by member: Krish Varma
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Krish Varma's Weight History
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