Weigh In record (no journal entry) for 13 February 2021
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80 kg
Lost so far: 0.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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831 kcal
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Fat: 23.94g | Prot: 23.95g | Carbs: 131.62g.
Breakfast: Sadia Margarina Deline, Pan Pierre Pan Integral Grande, Monterrey Café. Lunch: Traverso Jugo de Limón, Coliseo Aceite Vegetal, Tomates, Pepino, Huevo Cocido, Arroz Blanco. Dinner: Monterrey Café, Panqueca de Avena. Snacks/Other: Manzana, Manzana, Durazno. more...
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2480 kcal
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Exercise:
Ejercicios por 35 Minutos - 50 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 47 minutes. more...
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Losing 0.7 kg a Week
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susnnmñz's Weight History
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