Weigh In record (no journal entry) for 13 February 2021
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1654 kcal
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Fat: 36.23g | Prot: 60.50g | Carbs: 260.57g.
Breakfast: La Especial Mani con Pasas. Lunch: Yogur, Papa Cocida, Pata de Res, Carulla Pan Integral , Diana Arroz. Dinner: Carulla Pan Integral , Kellogg's Choco Krispis, Bebida de Almendras sin Azucar Gud , JGB Tarrito Rojo, Bebida de Almendras sin Azucar Gud , Milo Sandwich, Natuchips Plátano Maduro (28g). Snacks/Other: Galleta de Mantequilla o Azúcar, Carulla Pan Integral , Ramo Gala Miti. more...
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Losing 0.1 kg a Week
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ilkasofia's Weight History
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