Weigh In record (no journal entry) for 13 February 2021
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80 kg
Lost so far: 23 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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538 kcal
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Fat: 18.33g | Prot: 16.72g | Carbs: 88.67g.
Breakfast: Pepaya, Rambutan. Lunch: Sayur Campuran, Brokoli Dimasak (dari Segar), Pecel, Bayam Dimasak (dari Segar), Wortel Dimasak, Melon. more...
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Losing 0.2 kg a Week
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@ditakustikah_'s Weight History
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