Weigh In record (no journal entry) for 12 February 2014
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1149 kcal
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Fat: 55.60g | Prot: 42.59g | Carbs: 117.44g.
Breakfast: Just Fit Chleb Żytni z Ziarnami, Plasterki Szynki ze Sklepu, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Delma Delma do Kanapek, Kawa z Mlekiem i Cukrem. Lunch: Herbapol Slim Figura Dieta, Mleko z 2% Tłuszczu. Dinner: Olej Roślinny, Placki Ziemniaczane. Snacks/Other: Pomarańcze. more...
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Losing 0.1 kg a Week
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emiluleczka's Weight History
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