Weigh In record (no journal entry) for 12 February 2021
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48.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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594 kcal
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Fat: 28.12g | Prot: 18.64g | Carbs: 68.40g.
Breakfast: La Serenísima Leche 1%, Nescafé Dolca Suave. Lunch: Salpicón, Helado. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías, Terrabusi Rhodesia, Pan Blanco. more...
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Losing 0.4 kg a Week
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