Weigh In record (no journal entry) for 12 February 2014
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123.9 kg
Lost so far: 6.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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2114 kcal
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Fat: 65.77g | Prot: 142.36g | Carbs: 218.23g.
Breakfast: Grapefruit, Freshire Farms Baby Cut Carrots, Grapefruit. Lunch: Honeycrisp Apples, Ground Turkey (Cooked), White Rice. Dinner: Jif Creamy Peanut Butter, Weiss Weis Lite Hamburger Bun, Weiss Weis Lite Hamburger Bun, Sticky Rice, Weight Watchers Chicken Breasts. Snacks/Other: ClearH2O fiber bites, Long Island Iced Tea. more...
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Losing 8.9 kg a Week
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Vettemix's Weight History
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