annache1979's Journal, 12 Feb 21


View Diet Calendar, 12 February 2021:
1773 kcal Fat: 130.62g | Prot: 100.15g | Carbs: 44.68g.   Breakfast: Sardines in Oil (Canned), Extra Virgin Olive Oil, Grapefruit, Blue Cheese , Cherry Tomatoes, AH Advocado, Milbona Volle Koffiemelk, Lindt Chocolade 85%. Dinner: Blue Band Kookroom, AH Kookroom, AH Champignons, Blue Cheese , Kaptein Echte Boter, AH Courgette, Chicken Heart . Snacks/Other: Den Eelder Geitenmelk, Jumbo Truffelsalami, Natural Cheese. more...
1647 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Weight Training (Bodybuilding) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

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annache1979's Weight History


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