Weigh In record (no journal entry) for 12 February 2021
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70.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1361 kcal
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Fat: 104.49g | Prot: 83.47g | Carbs: 12.80g.
Breakfast: Best Body MCT Oil 5000, Kerrygold Butter. Lunch: Aldi Tomaten Passiert, Just Taste Kichererbsen Fettuccine, Meine Metzgerei Puten-Hackfleisch, Erlenhof Kulturchampignons. Dinner: Kaufland Lowcarb Brot Kräftig, Escal King Prawns Mild Chili, Edeka Mini Pflaumentomaten, Edeka Avocado Hass. Snacks/Other: Mandelmehl, Heidelbeeren, Butter, Eier aus Bodenhaltung, Mandelmehl, Heidelbeeren, Butter, Eier aus Bodenhaltung, Mandelmehl, Heidelbeeren, Butter, Eier aus Bodenhaltung. more...
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Losing 1.4 kg a Week
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Lelanie85's Weight History
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