Weigh In record (no journal entry) for 12 February 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1456 kcal
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Fat: 57.73g | Prot: 75.00g | Carbs: 162.15g.
Breakfast: Kawa z Mlekiem, Zielona Herbata, Kapuśniak. Lunch: Biedronka Masło Ekstra, Chleb, Urbanek Zupa Szczawiowa z Ziemniakami, Kawa z Mlekiem, Zielona Herbata. Dinner: Surówka z Kiszonej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Sałatka Grecka, Frytki Produkt Przygotowany w Domu, Mintaj w Panierce. Snacks/Other: Chrupki Kukurydziane. more...
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Gaining 1.4 kg a Week
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Marcin t's Weight History
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