Weigh In record (no journal entry) for 12 February 2021
|
48.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1367 kcal
|
Fat: 78.77g | Prot: 55.63g | Carbs: 110.60g.
Breakfast: Оливковое Масло, Миндаль, Манго, Маслины, Авокадо, Печень Трески, Вареное Яйцо. Dinner: Котлеты из Куриной Грудки, Yofi Хумус Классический, Киноа. Snacks/Other: Сахар, Ritter Sport Молочный Шоколад с Миндалем. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gor.yaroslava🐥's Weight History
|