Weigh In record (no journal entry) for 12 February 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1659 kcal
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Fat: 30.38g | Prot: 73.16g | Carbs: 254.93g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Pane Bianco, Esselunga Top Miele. Lunch: Sugo di Pomodoro, Vino Rosso da Tavola, Mele Fuji, Barilla Pasta, Baccalà. Dinner: Noci, Carciofi, Torta di Ricotta, Cipolle Mature Cotte. Snacks/Other: Mandarino. more...
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steady weight
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