Weigh In record (no journal entry) for 12 February 2021
|
63.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
879 kcal
|
Fat: 41.94g | Prot: 22.26g | Carbs: 101.42g.
Breakfast: Scone, Bregott Bregott Normalsaltat, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Skåne Mejerier Mellanmjölk. Lunch: Aroma Geléhallon, Småkaka. Dinner: Felix Pytt i Panna . Snacks/Other: Cloetta Sportlunch. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|