㊗️大家新年快樂、牛年吉祥! 非常喜歡這個紀錄了兩個月飲食的小天地,有別於Facebook或instagram,誰都不認識,但是有著同樣嚮往健康體態的目標,新的一年就祝大家都能達到理想體態! *** 昨天除夕和室友點了韓餐吃,還吃了兩大塊起司煎蛋,今天就吃草補回來~
View Diet Calendar, 12 February 2021:
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752 kcal
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Fat: 29.35g | Prot: 53.41g | Carbs: 65.61g.
Lunch: Lindt Hot Chocolate Flakes Milk, 台畜 三明治火腿, 克寧 100%天然純淨即溶奶粉, 雞胸肉, coles Supreme Vegetable Mix. Dinner: CHOBANI 希臘優格, 藍莓. more...
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