Weigh In record (no journal entry) for 12 February 2021
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72.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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400 kcal
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Fat: 11.06g | Prot: 48.93g | Carbs: 24.85g.
Breakfast: Сметана 20%, Чай, Творог 0%. Lunch: Чай, Спагетти, Болгарский Перец, Куриная Грудка. more...
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Gaining 0.4 kg a Week
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Elya-Feya's Weight History
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