|
Menu maksi sandwich ala" sendiri yg penting enak dan kenyang :) 306 kalori
View Diet Calendar, 12 February 2021:
|
962 kcal
|
Fat: 29.96g | Prot: 39.83g | Carbs: 134.14g.
Breakfast: Nasi Goreng. Lunch: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2), Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Sari Roti Roti Tawar (1). Snacks/Other: MS Glow MS Black, MS Glow MS Black. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umisazida's Weight History
|