Weigh In record (no journal entry) for 12 February 2021
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62.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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875 kcal
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Fat: 41.09g | Prot: 34.59g | Carbs: 88.42g.
Breakfast: Местное Известное Зефир, Хлебны Млын Батон Нарезанный, Яйцо (Целое). Lunch: Barilla Макароны Отварные, Котлеты из куриного фарша. more...
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Losing 0.5 kg a Week
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Оlik-olik's Weight History
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