pw3001's Journal, 12 Feb 21

uda dimakan baru ke poto he he he

roti balur telur + smoked beef

View Diet Calendar, 12 February 2021:
938 kcal Fat: 36.95g | Prot: 44.91g | Carbs: 101.32g.   Breakfast: Egg, SuperIndo Smoked Beef , Diamond UHT Milk Low Fat High Calcium, Sari Roti Roti Tawar Gandum (1). Lunch: Egg, Chicken Breast (Skin Not Eaten), Nasi Putih. Snacks/Other: Dunkin Donuts Chocolate Frosted Donut, Greenfields Plain Yogurt, Sunpride Pisang Single, Honey . more...

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