Weigh In record (no journal entry) for 12 February 2021
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61.4 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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853 kcal
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Fat: 34.46g | Prot: 39.24g | Carbs: 97.00g.
Breakfast: Ubi Bakar Cilembu. Lunch: Semur Telur, Mie Ayam. Dinner: Ubi Bakar Cilembu. more...
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Losing 2.8 kg a Week
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fauziahrahmi21's Weight History
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