Weigh In record (no journal entry) for 12 February 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2123 kcal
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Fat: 116.09g | Prot: 178.28g | Carbs: 52.55g.
Lunch: 煎雞蛋, 黑橋牌 香腸, 玉米筍, 香菇, 腐竹, 豆腐, 粉腸, 西北 爆濃魚子球, 茼蒿, 好歡螺 螺螄粉-調料包, 青花菜, 豬里肌, 虱目魚, 豬血, 金針菇, 芋頭. more...
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Losing 6.3 kg a Week
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