Weigh In record (no journal entry) for 12 February 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1226 kcal
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Fat: 41.12g | Prot: 78.26g | Carbs: 147.52g.
Breakfast: 부채살, 케일, 바나나, 사과. Lunch: 치즈돈까스, 포메인 베트남 쌀국수. Dinner: 부채살, 딸기, 커클랜드 메이플 시럽, Navitas 카카오닙스, 코스트코 무지방 그릭요거트. more...
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Gaining 4.9 kg a Week
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seulmi2014's Weight History
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