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View Diet Calendar, 11 February 2021:
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1256 kcal
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Fat: 61.15g | Prot: 69.24g | Carbs: 104.91g.
Breakfast: Tirolez Queijo Mussarela, Ovo Mexido. Lunch: Abobrinha Refogada, Carne Moída Refogada, Liv Up Quinoa Branca com Legumes E Amêndoas. Dinner: Domino's Pizza Pizza 4 Queijos Grande Massa Fina, Pizza de Calabresa. Snacks/Other: Patê de Atum, Panco Pão de Forma Premium, Lacta Bis (7g). more...
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2178 kcal
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Exercise:
Weight Training (Bodybuilding) - 17 minutes, Bike Machine (Cycling) - 20 minutes, Treadmill - 20 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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