Weigh In record (no journal entry) for 11 February 2021
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87.2 kg
Lost so far: 7.6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1602 kcal
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Fat: 76.18g | Prot: 95.54g | Carbs: 136.20g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Friendly Farms French Vanilla Creamer, Chobani Less Sugar Greek Yogurt Monterey Strawberry, Nature's Path Organic Pumpkin Flax Plus Granola, Kirkland Signature Dried Blueberries. Dinner: Five Guys Cheeseburger. more...
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Losing 0.9 kg a Week
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shantay907's Weight History
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