Weigh In record (no journal entry) for 11 February 2021
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76.5 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1043 kcal
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Fat: 42.68g | Prot: 53.50g | Carbs: 113.97g.
Breakfast: Alpina Leche Deslactosada Descremada, Alpina Queso Finesse Tajado, Horneaditos Tostadas Integrales, Café. Lunch: Frito Lay Maní Moto, Zanahoria, Huevo Cocido. Dinner: Latti Yogurt Griego. Snacks/Other: Frito Lay Maní Moto, Club Social Galletas Integrales. more...
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Losing 0.3 kg a Week
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ocidarraga's Weight History
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