Weigh In record (no journal entry) for 11 February 2021
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86.8 kg
Lost so far: 12.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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241 kcal
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Fat: 12.38g | Prot: 14.93g | Carbs: 16.85g.
Breakfast: Jumbo Almendras Naturales, Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo, Huevo, Ideal Pan Integral Grande. more...
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Losing 3.5 kg a Week
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vvenegaso's Weight History
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