|
💪🏻😁Hard work pays off :)
View Diet Calendar, 11 February 2021:
|
1246 kcal
|
Fat: 47.55g | Prot: 67.89g | Carbs: 121.50g.
Breakfast: Carrefour Jamón Cocido Extra , Egg. Lunch: Prozis Zero Wafer Dark Chocolate , Rose Wine, Puleva Leche Desnatada sin Lactosa, Hacendado Café Soluble Descafeinado, Prozis Zero Wafer Dark Chocolate . Dinner: Tuna Sushi, Salmon Sushi, Sushi with Avocado rolled in Seaweed. more...
|
|
1670 kcal
|
Exercise:
Circuit Training - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RitataSilva's Weight History
|