Weigh In record (no journal entry) for 11 February 2021
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68.3 kg
Lost so far: 9.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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970 kcal
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Fat: 25.81g | Prot: 60.49g | Carbs: 120.91g.
Lunch: Filet de Poulet, Freshona Groentepannetje op Mexicaanse Wijze. Dinner: Escalope de Poulet, Paquito Confiture Allégée Mangue Ananas Passion, Pain Complet, Nestlé Bonjour, Elle & Vire Carré Frais. Snacks/Other: Ferrero Mon Cheri, Café au Lait, LU Choco As, Banane. more...
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Losing 0.5 kg a Week
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