Weigh In record (no journal entry) for 11 February 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1619 kcal
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Fat: 66.38g | Prot: 116.78g | Carbs: 139.91g.
Breakfast: Inject Nutrition Preparato Pancake, Novi Crema, Nocciole. Lunch: Salmone Affumicato Norvegese Fish&Find, Decò Piadina Sfogliata, Philadelphia Philadelphia Active. Dinner: Scotti Riso Integrale 10', Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Anderson BARRA 50 Pistacchio, Decò Barrette di Cereali con Cioccolato. more...
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Losing 1.4 kg a Week
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Carmelo89ct's Weight History
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