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fauziahrahmi21
Journal
11 Feb 21
fauziahrahmi21's Journal, 11 Feb 21
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Weigh In record (no journal entry) for 11 February 2021
61.8 kg
Lost so far:
8.7 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2021:
930 kcal
Fat: 26.97g | Prot: 31.70g | Carbs: 136.71g.
Breakfast:
Bihun Goreng, Ubi Bakar Cilembu.
Lunch:
Ubi Bakar Cilembu.
Dinner:
Telur Rebus.
Snacks/Other:
Kokola Malkist Susu.
more...
1661 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Yoga - 27 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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fauziahrahmi21's Weight History
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