Weigh In record (no journal entry) for 11 February 2021
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59.5 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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949 kcal
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Fat: 34.84g | Prot: 33.22g | Carbs: 131.00g.
Breakfast: Cimory Cimory Squeeze Strawberry. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Perkedel Jagung, Perkedel Jagung, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Perkedel Jagung, Sayur Campuran, Sania Minyak Goreng, Garam, Bawang Putih, Cabai Merah atau Rawit, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Pocky Cookies & Cream, Aim Biscuits Roasted Corn Crackers, Keripik Singkong, Roma Sari Gandum, Nissin Gekikara Ramen Rasa Ayam Pedas. more...
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Gaining 0.3 kg a Week
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aimatunnadia's Weight History
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