BBerger2's Journal, 03 Feb 09

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Weigh In record (no journal entry) for 03 February 2009

95.3 kg Lost so far: 5.4 kg. Still to go: 9.1 kg. Diet followed: Poorly.

View Diet Calendar, 03 February 2009:

2242 kcal

Fat: 83.42g | Prot: 147.19g | Carbs: 246.45g. Lunch: Extra Crispy Golden Crinkles French Fried Potatoes, ground beef. Dinner: chili, wheat pasta, Mozzarella Cheese (Nonfat), turkey. more...

3129 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Desk Work - 7 hours, Resting - 7 hours and 2 minutes, Sleeping - 8 hours and 48 minutes. more...

Gaining 0.1 kg a Week

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BBerger2's Journal, 03 Feb 09

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BBerger2's Weight History