Weigh In record (no journal entry) for 11 February 2021
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48.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1057 kcal
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Fat: 38.51g | Prot: 75.35g | Carbs: 99.41g.
Lunch: 양파볶음, 돼지앞다리, 새우구이, 소고기구이, 양배추 샐러드. Dinner: 피자스쿨 치즈오븐스파게티, 불고기피자. more...
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Losing 2.8 kg a Week
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wndud9965's Weight History
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