Weigh In record (no journal entry) for 11 February 2021
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53.9 kg
Lost so far: 2.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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441 kcal
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Fat: 30.44g | Prot: 35.32g | Carbs: 6.49g.
Breakfast: 노브랜드 모짜렐라치즈, 리코타 치즈. more...
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Losing 2.8 kg a Week
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