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My fav Smoothie green & egg white#gkprlu toping2 udh enak aja ini mah...hehe
View Diet Calendar, 11 February 2021:
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883 kcal
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Fat: 23.94g | Prot: 106.87g | Carbs: 62.63g.
Breakfast: Nutrijell Agarasa Stroberi, Greenfields Skimmed Milk (200ml), Sawi Hijau, Putih Telur, Belimbing, Pisang, Apel (tanpa Kulit). Lunch: Jamur Putih (Ditumis), Putih Telur, Tahu Kukus, Mentimun (dengan Kulit), Kubis, Dada Ayam. more...
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1474 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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 Comments
green smoothie nya apa aja mbak?
10 Feb 21 by member: Irmatriarrvs
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10 Feb 21 by member: afni tamara
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Itu isinya : Pisang + apel + belimbing + sawi + susu greenfield low + air teh hijau
10 Feb 21 by member: jhuai
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halo ka saya ada class diet nih,yuk gabung 087879506574
11 Feb 21 by member: gitaasftr
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enak banget kelihatannya 🤤🤩🤤🤩
11 Feb 21 by member: Azharfits
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