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HURLEYSTAR68
Journal
03 Feb 09
HURLEYSTAR68's Journal, 03 Feb 09
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Weigh In record (no journal entry) for 03 February 2009
81.9 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2009:
805 kcal
Fat: 26.09g | Prot: 32.81g | Carbs: 114.40g.
Breakfast:
milk, rice krispies.
Lunch:
LEAN POCKET.
Dinner:
DIET COKE, salsa, tortilla chips, side salad.
more...
2526 kcal
Exercise:
Weight Training (moderate) - 35 minutes, olyptical - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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HURLEYSTAR68's Weight History
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