|
hoy se merienda tarde ajaja recien termine de entrenar. metimos horita y media
View Diet Calendar, 10 February 2021:
|
1026 kcal
|
Fat: 41.83g | Prot: 77.40g | Carbs: 86.50g.
Breakfast: Bocatti Jamón Natural Cocido, Lactal Pan Lacteado. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Vegetales Salteados. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Merluza. Snacks/Other: Nuez, Manzana. more...
|
|
2376 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|