Weigh In record (no journal entry) for 11 February 2021
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46.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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957 kcal
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Fat: 31.67g | Prot: 57.30g | Carbs: 116.35g.
Breakfast: 베노프 초코파운드케이크. Lunch: 러브잇 스테이크 오리지널, 서울우유 체다치즈 (20g), 통밀빵 토스트. Dinner: 삶은 계란, 찐단호박, 찐고구마. more...
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Losing 2.8 kg a Week
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heejully's Weight History
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