Weigh In record (no journal entry) for 10 February 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1898 kcal
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Fat: 52.23g | Prot: 95.90g | Carbs: 265.18g.
Breakfast: Yoki Aveia em Flocos, Orégano, Cebolas, Alho, VeganWay Levedura Nutricional, Tofu Duro. Lunch: Couve Manteiga Crua, Abóbora Cozida (de Abóbora Fresca), Lentilhas Cozidas, Biju Arroz Integral , VeganWay Levedura Nutricional, Yoki Aveia em Flocos, Tofu Duro, Cebolas, Alho, Orégano. Snacks/Other: Magrela Pipoca Doce, Glulac Pãozinho de Grão de Bico . more...
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Gaining 0.1 kg a Week
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Heloísa81's Weight History
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