Weigh In record (no journal entry) for 10 February 2021
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92.7 kg
Lost so far: 23.9 kg.
Still to go: 11.1 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2021:
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563 kcal
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Fat: 23.44g | Prot: 77.89g | Carbs: 15.78g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Blueberries, Del Duca Prosciutto. Dinner: Spinach, Olive Oil, Filet Mignon. more...
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Losing 1.6 kg a Week
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wikwikholm's Weight History
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