|
Smakar som en milkshake! Så god! Lite vatten också!
View Diet Calendar, 10 February 2021:
|
1536 kcal
|
Fat: 60.77g | Prot: 83.71g | Carbs: 172.71g.
Breakfast: Päron, Arla Yoghurt Kvarg Naturell, Arla Mellanmjölk 1,5%, Skalade Solrosfrön, Physalis. Lunch: Bregott Bregott Ekologisk, ICA Isbergssallad, Tonfisk i Vatten (Konserverad), Potatis (Skalad, med Salt, Kokt), Avokado. Dinner: Stekt Fläsk, Olivolja, Kungsörnen Fullkornspasta Spagetti , Brysselkål (Fryst), ICA Salsiccia, Linsgryta. Snacks/Other: Bregott Bregott Ekologisk, Wasa Rågi, Kvibille Cheddarost, Cantaloupemelon, Arla Keso Naturell 4%, ICA Hallon Frysta, Physalis, Banan, Banan. more...
|
|
1703 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hemglass's Weight History
|