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heidi.gabriels76
Journal
10 Feb 21
heidi.gabriels76's Journal, 10 Feb 21
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Weigh In record (no journal entry) for 10 February 2021
117.3 kg
Lost so far:
4.8 kg
.
Still to go:
37.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2021:
1229 kcal
Fat: 57.63g | Prot: 53.18g | Carbs: 126.72g.
Breakfast:
Délifin Fijn Vleesbrood, Bruine Boterham.
Lunch:
Carrefour Zwarte Pens, Bruine Boterham.
Dinner:
Casa Morando Pizza Salmone.
more...
4174 kcal
Exercise:
stappen - 5 hours and 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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heidi.gabriels76's Weight History
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