Minkibär's Journal, 10 Feb 21

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68.4 kg Lost so far: 5 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
850 kcal Fat: 35.23g | Prot: 33.21g | Carbs: 100.25g.   Breakfast: Philadelphia Kräuter, Rührei, Zucchini, Innocent Orangensaft ohne Fruchtfleisch, Mischbrot, Spitzpaprika, Butter, Kaffee (Espresso), Marmelade, Neuburger Neuburger. Lunch: Kartoffelsuppe, Mischbrot. Snacks/Other: Frühstückskipferl, Kaffee (Espresso). more...
2000 kcal Exercise: Skifahren - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Minkibär's Weight History


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