Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mar_ta
Journal
11 Feb 14
Mar_ta's Journal, 11 Feb 14
Mar_ta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2014
60.1 kg
Lost so far:
3.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2014:
901 kcal
Fat: 22.04g | Prot: 55.24g | Carbs: 82.85g.
Breakfast:
Активия Кефирная 1%, Кофе (из Молотых Зерен).
Lunch:
Активия Кефирная 1%, Гречка Отварная.
Dinner:
Вино Chevalier Lacassan, Морской Коктейль.
more...
1685 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 27.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mar_ta's Weight History
View Complete History