Weigh In record (no journal entry) for 10 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2021:
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1555 kcal
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Fat: 17.56g | Prot: 63.64g | Carbs: 279.69g.
Breakfast: Banana. Lunch: Natura Felice Lenticchie Verdi Secche, Grissini al Naturale, Molino Rossetto Farina di Mais per Polenta Bianca. Dinner: Panificio Patti Grissini al Naturale, Natura Felice Lenticchie Verdi Secche. Snacks/Other: Forno Battistini Biscotti Integrali. more...
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Losing 2.8 kg a Week
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